6/2/2023 0 Comments Health calculator starbucks![]() Caffè Americano: Calories: 15 and Sugars: 0 gĪn Espresso is a concentrated coffee that is full of flavor. ![]() This is another great sugar-free option that you can enjoy at Starbucks. Always ask if you are not aware of the contents of your drinks.Īn Americano is an espresso with hot water added to it.Avoid Frappuccinos, they contain syrup and added sugar.Avoid flavored coffee drinks like the Iced Mocha and Iced Caramel Macchiato.They come premixed and contain added sugar. Stay away from packaged Starbucks drinks like Starbucks Refreshers and Starbucks chai drinks.Replace sugary toppings with some extra steamed milk foam or some cinnamon for extra flavor.Non-dairy milk doesn't mean your drink is sugar-free. Go for regular cow's milk or no milk at all to make sure your drink is 100% sugar-free. Starbucks uses soy milk, almond milk, oat milk, and coconut milk that could potentially contain naturally occurring sugar or added sugar.Avoid adding regular syrup like vanilla, cinnamon dolce, brown sugar syrup, classic syrup, and liquid cane sugar.Prefer adding sugar-free syrup like the sugar-free vanilla syrup or the sugar-free cinnamon dolce to your drinks.Some extra tips to choose the right Starbucks drink for diabetics: The good part is that when you order sugar-free drinks, this will help cut down on calories and carbohydrates.Įither go for the standard Starbucks sugar-free drinks, which is the best option, or ask the person that takes your order to leave out any topping and syrups. Therefore it's important to mention that you are a diabetic when you order so that your sugar-free drink stays sugar-free. Most diabetics think that diabetes and Starbucks don't go together. When adding syrups, sweeteners, milk, and toppings it becomes a sugar bomb! The regular drinks at Starbucks like brewed coffee, tea, iced coffee, Americano, and Chai Tea don't contain any added sugar and are naturally sugar-free. How to Choose a Sugar-free Drink From Starbucks?
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